Smiths Trainers
Dedication. Expertise. Passion.
Meet the heart of Smiths Boxing – our passionate and experienced trainers. From seasoned professionals to those just starting their coaching journey, our diverse team ensures there's a trainer for everyone. Committed to your success, they bring unparalleled expertise and enthusiasm to every session. Discover personalised guidance, expert tips, and a supportive environment that empowers you to surpass your fitness goals.
Join Smiths Boxing, where our trainers make your journey extraordinary.

Sean Smith
Sean is a master trainer, promoter and strength conditioning coach. Boasting an impressive 25 years in the boxing realm. Sean blends technical mastery with the passion, and shares it with people from all walks of life. He is globally recognised for mentoring champions and transforming rookies into international ring warriors.

Tulani “Tulz” Mbenge
Former boxing world champion, transitioning from a standout amateur to a seasoned professional fighter and coach. Tulzs' journey at Smiths Boxing, has equipped him with an abundance of knowledge and skills. Now, eager to share the insights of a champion, both in and out of the ring, Tulz is here to help you reach your full potential. Let's lace up and chase greatness together.

Ayabonga “JJ” Sonjica
Former Olympian and professional South African Boxing Champion with a flair for high-energy workouts. JJ infuses technique with motivation, and creates an empowering environment for all fitness levels. Whether you're throwing your first jab or perfecting your combo, join JJ for a knockout experience that leaves you stronger, more skilled, and eager for the next round.

Tiaan Victor
Tiaan is a passionate personal trainer with years of specialised experience in boxing training. With a proven track record of helping clients achieve fitness goals through tailored workouts that blend boxing techniques with overall conditioning. Tiaan is committed to inspiring discipline and resilience in every training session, fostering both physical and mental strength.

George Grigoroglu
George is a skilled professional dancer, and brings an energy of turning workouts into a punch-packed party. He specialises in functional movement and body mechanics. With a dynamic approach to fitness, he create an atmosphere where sweating feels like celebration. Join George's class for a knockout combo of a calorie-burning, skill-building, guaranteed good time. Let's throw some punches and have a blast getting fit together!

Sasha Strydom
Sasha grew up in the boxing world, and has extensive knowledge and experience with the sport. She's a fiery personal trainer who specialises in training ladies in booty burning workouts. Sasha turns workouts into a knockout combo of sexiness and sweat. She specialises in making fitness fun, while also delivering serious results and your dream bod.
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Demi Crichton
Meet Demi, your spirited trainer at Smiths who seamlessly blends passion with dedication. An enthusiastic and experienced
boxer, and an avid participant in white-collar events, Demi brings a contagious energy to every training session. Her commitment to the sport is evident in her personalised approach, helping clients discover the thrill of boxing while achieving their fitness goals.

