Sean Smith

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 Sean is a master trainer, promoter and strength conditioning coach. Boasting an impressive 25 years in the boxing realm. Sean blends technical mastery with the passion, and shares it with people from all walks of life. He is globally recognised for mentoring champions and transforming rookies into international ring warriors. 

Tulani “Tulz” Mbenge

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Former boxing world champion, transitioning from a standout amateur to a seasoned professional fighter and coach. Tulzs' journey at Smiths Boxing, has equipped him with an abundance of knowledge and skills. Now, eager to share the insights of a champion, both in and out of the ring, Tulz is here to help you reach your full potential. Let's lace up and chase greatness together.

Ayabonga “JJ” Sonjica

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Former Olympian and professional South African Boxing Champion with a flair for high-energy workouts. JJ infuses technique with motivation, and creates an empowering environment for all fitness levels. Whether you're throwing your first jab or perfecting your combo, join JJ for a knockout experience that leaves you stronger, more skilled, and eager for the next round.

Tiaan Victor

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Tiaan is a passionate personal trainer with years of specialised experience in boxing training. With a proven track record of helping clients achieve fitness goals through tailored workouts that blend boxing techniques with overall conditioning. Tiaan is committed to inspiring discipline and resilience in every training session, fostering both physical and mental strength.

George Grigoroglu

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George is a skilled professional dancer, and brings an energy of turning workouts into a punch-packed party. He specialises in functional movement and body mechanics. With a dynamic approach to fitness, he create an atmosphere where sweating feels like celebration. Join George's class for a knockout combo of a calorie-burning, skill-building, guaranteed good time. Let's throw some punches and have a blast getting fit together!

Sasha Strydom

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Sasha grew up in the boxing world, and has extensive knowledge and experience with the sport. She's a fiery personal trainer who specialises in training ladies in booty burning workouts. Sasha turns workouts into a knockout combo of sexiness and sweat. She specialises in making fitness fun, while also delivering serious results and your dream bod. 

Demi Crichton

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Meet Demi, your spirited trainer at Smiths who seamlessly blends passion with dedication. An enthusiastic and experienced 

boxer, and an avid participant in white-collar events, Demi brings a contagious energy to every training session. Her commitment to the sport is evident in her personalised approach, helping clients discover the thrill of boxing while achieving their fitness goals.